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Classroom Yoga Breaks

Louise Goldberg · ISBN 9780393710953
Classroom Yoga Breaks | Zookal Textbooks | Zookal Textbooks
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$40.95
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Publisher W W Norton & Company
Author(s) Louise Goldberg
Subtitle Brief Exercises to Create Calm
Edition 1
Published 15th November 2016
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Brief Exercises to Create Calm

The yoga breaks include movement (postures), breathing exercises, relaxation techniques, mindful practices and/or meditation. Units are arranged by theme, with lessons consisting of one- to five-minute exercises for use in academic classrooms. This all-inclusive book provides teachers all they need to integrate these fun and relaxing breaks into daily classroom life.

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