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Cognitive Behavioural Coaching Techniques For Dummies
Details
Description
Description| Publisher | John Wiley & Sons (UK) |
| Author(s) | Helen Whitten |
| Edition | 1 |
| Published | 13th February 2009 |
| Related course codes |
Cognitive Behavioural Coaching (CBC) takes the highly effective
techniques and principles of CBT off the therapists couch and in to
the work place and the home.
techniques and principles of CBT off the therapists couch and in to
the work place and the home.
Whether you?re already a coach, interested in becoming one
or new to the subject; this friendly guide covers the origins and
principles of Cognitive Behavioural Coaching and walks you
step-by-step through the coaching process. The book explains how to
use the tools and techniques of CBC to challenge negative thinking,
make positive changes, achieve goals and improve effectiveness in
your personal and professional life.
Coverage includes:
- The principles and the basics of CBC
- The Attributes of the CB Coach and the CBC Process
- The CBC toolkit for Work and Life
- Exploring Potential and working with Relationships
- Managing Career Transitions and maintaining Peak
Performance
About the author
Helen Whitten is an experienced and accredited coach,
facilitator, mediator and writer. She is the Founder and
Managing Director of Positiveworks London, a consultancy company
providing coaching and development programmes to people in the
public and private sector throughout the world.
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