Your cart is empty
Conditioning for Strength and Human Performance
Details
Description
Description| Publisher | Taylor & Francis |
| Author(s) | T. Jeff Chandler / Lee E. Brown |
| Subtitle | Third Edition |
| Edition | 3 |
| Published | 15th August 2018 |
| Related course codes | PER2105 Strength and Conditioning |
Third Edition
Fully revised and updated, the third edition of Conditioning for Strength and Human Performance provides strength and conditioning students with the clearest and most accessible introduction to the scientific principles underpinning the discipline. Covering bioenergetics and nutrition, a systematic approach to physiological and endocrinological adaptations to training and the biomechanics of resistance training, no other book provides such a thorough grounding in the science of strength and conditioning or better prepares students for evidence-based practice.
Translation missing: en.general.search.loading