Your cart is empty
Healthy Aging For Dummies
Details
Description
Description| Publisher | John Wiley & Sons Inc (US) |
| Author(s) | Brent Agin / Sharon Perkins |
| Edition | 1 |
| Published | 21st December 2007 |
| Related course codes |
Look to this book for advice, techniques, and strategies to help
people stay vigorous and healthy as they grow older.
people stay vigorous and healthy as they grow older.
People are becoming increasingly knowledgeable about managing
their health as they age. Healthy Aging For Dummies explains
how people can embark on a healthy lifestyle that will enable them
to feel young, both mentally and physically, even as they?re
getting older. It covers tips and advice on choosing the ideal
physician; starting an exercise program; learning to meditate;
taking the right vitamins and herbs; dealing with or preventing
heart disease, cancer, and dementia; replacing negative thinking
with positive thinking; and building memory and learning
skills.
Translation missing: en.general.search.loading