close

IBS For Dummies

Patricia Macnair · ISBN 9780470517376
IBS For Dummies | Zookal Textbooks | Zookal Textbooks
Format:
Out of stock
$39.95
-
+
Publisher John Wiley & Sons (UK)
Author(s) Patricia Macnair
Edition 1
Published 18th January 2008
Related course codes
"The book manages to be comprehensive, easy-to-follow, hugely
informative ? and quite funny too (refreshing for a health
title?)"

Mail on Sunday, You Magazine

Understand Irritable Bowel Syndrome, and take control


This reassuring guide to all aspects of IBS explains how to
recognise and manage a wide range of symptoms, and understand the
physical and emotional triggers of this frustrating condition.
Inside you'll find expert guidance on the latest conventional and
alternative treatment methods alongside information on nutrition,
diet, and exercise, helping you to tailor your treatment to suit
your needs, take your mind off your IBS, and live life to the
full.


Discover how to:




  • Understand the triggers and symptoms of IBS




  • Get an accurate diagnosis and the right medical help




  • Incorporate diet and exercise into your treatment plan




  • Benefit from relaxation and stress-management techniques




  • Live and work with IBS



Translation missing: en.general.search.loading