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Publisher | John Wiley & Sons (UK) |
Author(s) | Patricia Macnair |
Edition | 1 |
Published | 18th January 2008 |
Related course codes |
Understand Irritable Bowel Syndrome, and take control
This reassuring guide to all aspects of IBS explains how to
recognise and manage a wide range of symptoms, and understand the
physical and emotional triggers of this frustrating condition.
Inside you'll find expert guidance on the latest conventional and
alternative treatment methods alongside information on nutrition,
diet, and exercise, helping you to tailor your treatment to suit
your needs, take your mind off your IBS, and live life to the
full.
Discover how to:
Understand the triggers and symptoms of IBS
Get an accurate diagnosis and the right medical help
Incorporate diet and exercise into your treatment plan
Benefit from relaxation and stress-management techniques
Live and work with IBS