Mindful Leadership

Maria Gonzalez · ISBN 9781118127117
Mindful Leadership | Zookal Textbooks | Zookal Textbooks
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Publisher John Wiley & Sons Canada
Author(s) Maria Gonzalez
Subtitle The 9 Ways to Self-Awareness, Transforming Yourself, and Inspiring Others
Edition 1
Published 13th March 2012
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The 9 Ways to Self-Awareness, Transforming Yourself, and Inspiring Others

Become a true leader through Mindfulness

If you thought leading a team or organization meant simply
creating and implementing a financial plan, delegating
responsibility, and watching the bottom line, well, you're only
partly right. True leadership comes from within, a place of deep
calm and focus, that allows you to respond to any situation as it
arises. In Mindful Leadership, you'll learn how to draw on
those inner reserves through Mindfulness Meditation, a tool you can
use to achieve focus and clarity, reduce stress, and develop the
presence of mind to meet any number of challenges.

The book opens up a world of meditation exercises that can be
done anywhere, anytime (no chanting or patchouli required!) and
that are the gateway to improved judgment and decision making,
improved time management, enhanced team effectiveness, greater
productivity, and more on-the-job inspiration and innovation.

  • Details the nine ways in which leaders can incorporate
    Mindfulness into every aspect of their lives

  • Illustrates how meditation and business actually do mix

  • Essential for anyone interested in anticipating and serving
    client needs

  • The author coaches executives throughout North America and is
    quoted widely in the media

Offering essential skills for both life and work, Mindful
shows how it's possible to successfully lead a team,
an entire organization?or just yourself.


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