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Pain Free 1-2-3

Jacob Teitelbaum · ISBN 9780071464574
Pain Free 1-2-3 | Zookal Textbooks | Zookal Textbooks
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Publisher McGraw-Hill Education
Author(s) Jacob Teitelbaum
Published 10th January 2006
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The bestselling author of From Fatigued to Fantastic shows chronic pain sufferers how to treat the underlying causes of pain and regain health and vitality

Pain Free 1-2-3 demonstrates the four critical components for healing tissue: getting optimum nutrition and sleep, correcting hormonal levels, and eliminating the factors that put stress on the body. Dr. Jacob Teitelbaum provides more than 100 treatments combining both natural and prescription approaches to guide you on how to aid the body in healing, locate the source of their pain, and tailor treatments for maximum effect.

“An excellent and powerfully effective part of the standard of practice for treatmentof people who suffer from fibromyalgia and myofascial pain syndrome.” --The Journal of the American Academy of Pain Management



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