Stress and Your Health

Hymie Anisman · ISBN 9781118850244
Stress and Your Health | Zookal Textbooks | Zookal Textbooks
Out of stock
Publisher John Wiley & Sons (UK)
Author(s) Hymie Anisman
Subtitle From Vulnerability to Resilience
Edition 1
Published 8th May 2015
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From Vulnerability to Resilience

Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses.

  • Examines myriad stressor effects and proven ways to alleviate stress in our lives

  • Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress

  • Makes difficult biochemical and immunological concepts accessible to a non-specialist audience

  • Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology

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